{"id":235932,"date":"2026-07-30T02:54:46","date_gmt":"2026-07-30T02:54:46","guid":{"rendered":"https:\/\/helenecaron.ca\/?p=235932"},"modified":"2026-07-30T02:54:52","modified_gmt":"2026-07-30T02:54:52","slug":"%d8%b1%d9%88%db%8c%da%a9%d8%b1%d8%af-%d8%a8%d9%84%da%a9-%d8%ac%da%a9-%d9%86%da%a9%d8%a7%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d8%b3%d8%a8-%d8%af%d8%b1%d8%a2%d9%85%d8%af-%d8%af","status":"publish","type":"post","link":"http:\/\/helenecaron.ca\/fr\/%d8%b1%d9%88%db%8c%da%a9%d8%b1%d8%af-%d8%a8%d9%84%da%a9-%d8%ac%da%a9-%d9%86%da%a9%d8%a7%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d8%b3%d8%a8-%d8%af%d8%b1%d8%a2%d9%85%d8%af-%d8%af\/","title":{"rendered":"\u0631\u0648\u06cc\u06a9\u0631\u062f \u0628\u0644\u06a9 \u062c\u06a9 \u0646\u06a9\u0627\u062a \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0628 \u062f\u0631\u0622\u0645\u062f \u062f\u0631 \u0637\u0648\u0644 \u0628\u0644\u06a9 \u062c\u06a9\u061f"},"content":{"rendered":"<div class=\"toc\" style=\"background: #f9f9f9;border: 1px solid #aaa;display: table;margin-bottom: 1em;padding: 1em;width: 350px;\">\n<p style=\"font-weight: 700;text-align: center;\">\u0645\u0642\u0627\u0644\u0627\u062a<\/p>\n<ul>\n<li><a href=\"#toc-0\">\u067e\u0631\u0633\u0634 \u0648 \u067e\u0627\u0633\u062e \u062a\u062e\u0635\u0635\u06cc \u0639\u0627\u0644\u06cc \u0627\u0633\u062a<\/a><\/li>\n<li><a href=\"#toc-1\">\u0686\u06af\u0648\u0646\u0647 \u062f\u0631 \u0628\u0644\u06a9 \u062c\u06a9 \u0628\u0647 \u0637\u0648\u0631 \u0645\u062f\u0627\u0648\u0645 \u062f\u0631\u0622\u0645\u062f \u0628\u06cc\u0634\u062a\u0631\u06cc \u06a9\u0633\u0628 \u062e\u0648\u0627\u0647\u06cc\u062f \u06a9\u0631\u062f\u061f<\/a><\/li>\n<li><a href=\"#toc-2\">\u0648\u0627\u0698\u0647 \u0647\u0627 \u0648 \u0645\u0639\u06cc\u0627\u0631\u0647\u0627<\/a><\/li>\n<\/ul>\n<\/div>\n<p>\u0627\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f 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